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March 31, 2021

Fight Flight Freeze – Anxiety Explained For Teens

This video was created by Anxiety Canada and talks about how anxiety keeps us alive and how worries in your head affect what you feel in your body.

Anxiety Canada created this video with support from BC Partners for Mental Health and Addictions Information.

The BC Partners are a group of seven leading provincial mental health and addictions non-profit agencies: Anxiety Canada, BC Schizophrenia Society, Centre for Addictions Research of BC, Canadian Mental Health Association’s BC Division, FORCE Society for Kids’ Mental Health, Family Services of the North Shore’s Jessie’s Legacy Program and Mood Disorders Association of BC.