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October 29, 2020

The Impact Of Stress On Our Lives

Stress is a part of life. We all have feelings and emotions that can make us feel overwhelmed or frustrated. When we have Self Awareness we are able to manage the strong feelings and emotions that influence our behavior.

Check out this video from our Building Dreams SEL resource library about stress! This video is one of many accessible video resources on the Building Dreams platform for school admins, teachers, students, and parents. Through these resources, we build Self and Social Awareness within our program stakeholders.